https://www.betterbeingcollective.com/blog daily 0.75 2023-10-04 https://images.squarespace-cdn.com/content/v1/597691986b8f5b54f70889c1/1508440842345-62EXQOO18NCDQIYTUPFO/IMG_5830.JPG Blog: Stories https://www.betterbeingcollective.com/blog/2021/11/1/do-you-leave-room-for-inspiration monthly 0.5 2021-11-01 https://images.squarespace-cdn.com/content/v1/597691986b8f5b54f70889c1/1635773495726-UEU416A16D3UJ7XQOYGH/BCF29330-BAFC-4ABA-BC35-AE2A23D89786.jpg Blog: Stories - Do you leave room for inspiration? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.betterbeingcollective.com/blog/2021/8/17/one-step-at-a-time-finding-the-self-through-building-the-self monthly 0.5 2021-08-17 https://images.squarespace-cdn.com/content/v1/597691986b8f5b54f70889c1/1629218766004-9H8F61E5IM44Q9EB5ZXH/maslow-5.jpg Blog: Stories - One Step at a Time. Finding the Self through building the Self. - Maslow’s Five 5 Hierarchy of Needs If you aren’t familiar with Maslow’s Pyramid, the bottom of the pyramid are our basic needs for survival, the middle of the pyramid contains our psychological needs of belongingness and self esteem, and our self actualization is where we are fulfilled beings, only being achieved after we’ve had the steps taken or taken them ourselves to meet our basic and psychological needs. Now….there is a newly expanded pyramid with 8 levels. https://images.squarespace-cdn.com/content/v1/597691986b8f5b54f70889c1/1629219109143-MHHWTFTV8MZU82EOGA3R/Maslows-Hierarchy-8-Levels.jpg Blog: Stories - One Step at a Time. Finding the Self through building the Self. - Maslow’s Expanded 8 Level Pyramid Have you ever hiked to a summit? “The higher you get the higher you get.”Looking at this pyramid we can see that each level is an advancement in our self fulfillment, but what we might not know or want to acknowlege is that this “pattern of steps” of getting higher IS a spiritual path to Self Actualization and for some Transcendence. After our basic physiological and psychological needs our met, we move onto our cognitive and aesthetic needs. Our cognitive and aesthetic needs are met through our outward seeking, eventually, as the author of Adventures in Meditation states “the outer world is not enough, and eventually the first ascedending step must be taken.” And now…your spiritual journey to yourSELF has begun. https://images.squarespace-cdn.com/content/v1/597691986b8f5b54f70889c1/1629219835859-6X1QBD4JTWH2DI9AZZBL/OPT+Model%281%29.jpg Blog: Stories - One Step at a Time. Finding the Self through building the Self. - NASM’s Optimal Performance Pyramid In the training world we build strong bodies, by first meeting the basic needs and foundations of stabilization, we then build strength in ascending steps, and when we are ready we test that strength and develop power. We build strong bodies and in turn build a strong relationship with our self and our personal power by systematically programming more stress for us to handle. 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